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lycopene benefits for men

Users should consult with a qualified healthcare provider for specific questions regarding therapies. To treat asthma caused by exercise, 30 milligrams of lycopene in the form of Lyc-O-Mato® has been taken by mouth daily for one week 39). Diabetes Though studies are conflicting, lycopene has been associated with the prevention of diabetes. However, in people with a history of exercise-induced asthma, taking a specific lycopene product (LycoMato, LycoRed Corp., Orange, NJ) seems to improve lung function after exercise. A diagnosed enlarged prostate is normaly comes after sleepless nights, urine flow problems and sometimes sexual function difficulties. There is inconsistent evidence about the effect of lycopene on ovarian cancer risk. FDA concluded that there was very limited credible evidence for qualified health claims for tomatoes and/or tomato sauce and a reduced risk for prostate, gastric, ovarian, and pancreatic cancers provided that the qualified health claims were appropriately worded so as to not mislead consumers” 29). Early research shows that taking lycopene can slow the progression of prostate enlargement and can improve symptoms in people with this condition. To treat high blood pressure, lycopene has been taken by mouth in 4-44-milligram doses daily for up to six months. The powerful antioxidant properties of lycopene fight free radicals and oxidative stress. Lycopene is a powerful phytonutrient, an antioxidant with the ability to neutralize free radicals in key parts of the body, which helps it prevent chronic inflammation and disease. When the subjects consumed 8-16mg of the supplement for 12 weeks, the group suffered less severe skin reactions. http://www.mayoclinic.org/drugs-supplements/lycopene/dosing/hrb-20059666. In a “Harvard University” study (1995) conducted with 47,894 men, researchers found that eating 10 or more servings a week of tomato products was linked with a reduced risk of prostate cancer by as much a 34%. By donating an electron lycopene can stabilize the free molecule. There is some evidence showing that higher lycopene blood levels is associated with a reduced risk of hardening of the arteries. Neither case-control study found a relationship between tomato or pizza consumption and colorectal cancer risk reduction. The cell-protecting benefits are thought to fight off potentially harmful bodies that could turn into cancerous cells. The lycopene connection was even stronger (59%) when it came to protecting against strokes due to blood clots (the most common kind) 27). However, other research shows no link between lycopene intake and the risk of heart attack or stroke in women. Am J Clin Nutr 71 (6 Suppl): 1691S-5S; discussion 1696S-7S, 2000. https://www.ncbi.nlm.nih.gov/pubmed/10837319?dopt=Abstract, Khan N, Afaq F, Mukhtar H: Cancer chemoprevention through dietary antioxidants: progress and promise. Some research shows lycopene may be help to prevent heart disease, atherosclerosis, prostate and breast cancers. Research about how lycopene affects the risk of colorectal cancer is inconsistent. As well as demonstrating benefits for prostate health, lycopene has also been linked to other health benefits including Antioxidant properties – Lycopene is an antioxidant in the carotenoid family. Research on the effects of lycopene in people with asthma is inconsistent. Medline Plus. But in order to receive the benefits of it, you need to eat enough off the foods with lycopene to get the benefits. Research on the effect of lycopene for preventing high blood pressure during pregnancy is unclear. They made this connection after following more than a thousand middle-aged men for 12 years. Recently, lycopene has gained popularity among nutritionists and scientists due to its benefits on patients suffering from heart disease, cancer and diabetes. Early research shows that taking lycopene by mouth daily for 2 months improves ulcerations in the mouth in people with oral mucositis. In 2004, FDA received two petitions for qualified health claims regarding tomatoes and/or lycopene and cancer risk reduction from The Lycopene Health Claim Coalition (consisting of H. J. Heinz Company, LycoRed Natural Products Industries, Ltd, The Morningstar Company, and The Prostate Cancer Foundation) and American Longevity, Inc. Infertility Research has associated lycopene with an increased sperm count in men with low fertility rates. Though it can be found as a … Lycopene acts as an antioxidant, protecting cells against damage from the free radicals formed when body cells burn oxygen for energy. Pain Relief In: Coates PM, Betz JM, Blackman MR, et al., eds. doi: 10.1002/14651858.CD008007.pub2. Early research shows that taking a specific product containing lycopene, calcium, vitamin D3, astaxanthin, and citrus bioflavonoids daily for 8 weeks reduces menopausal symptoms including hot flashes, joint pain, anxiety, and depression. In a 2002 study, patients with diagnosed prostate cancer showed a decrease in plasma prostate specific antigen after 3 weeks of lycopene supplementation in the amount of 15 mg twice/day. In addition, early research in men with precancerous changes in their prostate shows that taking lycopene supplements might delay or prevent the progression to prostate cancer. Introduction: the colorful, fascinating world of the carotenoids: important physiologic modulators. Lycopene is a constituent of human redox defence mechanism against free radicals. The evidence for a relationship between tomato or tomato-based foods intake and a reduced risk of lung cancer is from one cohort study, one sub-cohort study and one nested case-control study. Lab experiments indicate that lycopene is a more strong antioxidant than other carotenoids, including beta-carotene. Lycopene is an antioxidant that provides a variety of supporting functions in humans. Uses of Lycopene. In experimentation with cataract development by the Department of Pharmacology at the All India Institute of Medical Sciences, it was discovered that lycopene may have the ability to prevent or … It is found in most human tissues, although the tissues with the greatest concentration of lycopene include the blood, skin, adrenal glands and liver. However, overexposure can lead to burns, blistering, sun spots and skin cancer. Two LycoRed® softules (each containing 2,000 micrograms of lycopene) have been taken by mouth daily for six months. And at a recent conference, researchers presented findings on lycopene's potential protection against male infertility, osteoporosis, skin cancer, Varicose vein removal , eye disease, prostate, breast and endometrial cancers. One cup (240 mL) of tomato juice provides about 23 mg of lycopene 7). Lycopene also protects your skin, thanks to its photoprotective properties. “Very limited and preliminary scientific research suggests that eating one-half to one cup of tomatoes and/or tomato sauce a week may reduce the risk of prostate cancer. As a natural pigment made by plants, lycopene helps to protect plants from light-induced stress 18) and it also transfers light energy during photosynthesis 19). Human papilloma virus (HPV) infection. The FDA also found no credible evidence for an association between tomato consumption and a reduced risk of lung, colorectal, breast, cervical, or endometrial cancer. Lycopene also protects your eyes from oxidative stress that causes common eye diseases, making it one of the stronger eye vitamins you can consume. 2004Q-0201) https://www.fda.gov/food/ingredientspackaginglabeling/labelingnutrition/ucm072767.htm, Claudine J. Kavanaugh, Paula R. Trumbo, Kathleen C. Ellwood; The U.S. Food and Drug Administration’s Evidence-Based Review for Qualified Health Claims: Tomatoes, Lycopene, and Cancer, JNCI: Journal of the National Cancer Institute, Volume 99, Issue 14, 18 July 2007, Pages 1074–1085, https://doi.org/10.1093/jnci/djm037. This pigment is a effective antioxidant that can help protect against degenerative diseases. Some early research shows that a diet high in lycopene, primarily from tomatoes, seems to lower the risk of developing pancreatic cancer. Menopausal symptoms. Olson JA, Krinsky NI. To prevent ovarian cancer, 4,000 micrograms of lycopene has been taken by mouth daily 50). Prostate swelling and pelvic pain. Cataracts. These foods deliver all the lycopene befits that exist. Kopec R, Schwartz SJ, Hadley C: Lycopene. A 2000 study in India examined thirty men with idiopathic infertility. Lyc-O-Mato®, containing up to 120 milligrams of lycopene, has also been taken by mouth in divided doses twice daily for periods of up to one year. In another study, there was no difference in plasma lycopene levels following consumption of tomatoes mixed with olive oil or tomatoes mixed with sunflower oil, suggesting that absorption of lycopene may not be dependent on the type of oil used. Lycopene. Lycopene is found in tomatoes, watermelons, pink grapefruits, pink guavas papaya, and rosehip. Curr Med Chem 18 (8): 1146-63, 2011. https://www.ncbi.nlm.nih.gov/pubmed/21291369?dopt=Abstract, Human Metabolome Database. Free oxygen radicals are one of the important causes of male infertility, and antioxidant lycopene is known to get rid of these free radicals. : 2. The evidence for a relationship between tomato intake and reduced risk of breast cancer is based on two case control studies. Lycopene for the prevention of prostate cancer. Lycopene has also been demonstrated to have other possible anti cancer activities particularly relating to modulation of intercellular communication and alterations in intracellular signalling pathways. This pigment is an acrylic isomer of beta carotene and it is synthesized by plants and microorganisms. Then, in a parallel design, the first group underwent supplementation with purified lycopene (16 mg/d) for 1 week, whereas the second group received a placebo. A couple of studies endorse the lycopene benefits for men through a series of human trials. Improved Fertility in Men A recent study found that consuming 14 milligrams a day of lycopene can improve fertility in healthy young men by about 40 percent. Your email address will not be published. The recommended daily intake of lycopene is 6 to 30 milligrams. Found a 21 % lower risk of prostate cancer in men who consumes the most lycopene. Neither of the studies found a relationship between tomato or tomato-based food intake and breast cancer risk. 240 mL (one cup) of tomato juice provides about 23 mg of lycopene. Gingivitis. Powerful Antioxidant: Being a powerful antioxidant it’s a faster way to detox your body from the effects of processed foods and toxins you consume through foods which have been made with pesticides. Also, increasing dietary lycopene does not seem to prevent heart attacks in men at low risk for heart disease. However, other research suggests that there is no link between lycopene blood levels and the risk of developing high blood pressure. Origin of Lycopene. High blood pressure. FDA concludes that there is little scientific evidence supporting this claim” 34). Early research shows that taking lycopene by mouth, alone or together with other ingredients, might protect against sunburn. However, epidemiological studies have yielded inconsistent findings regarding lycopene’s potential in reducing cancer risk. To treat brain tumors, eight milligrams of lycopene has been taken by mouth daily for three months 42). Lycopene inhibits androgen receptor expression in prostate cancer cells in vitro and along with some of its metabolites, reduces prostate cancer cell proliferation and may modulate cell-cycle progression 23). The optimal dose of lycopene is not known. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2615641/, Mordente A, Guantario B, Meucci E, et al. Some research suggests that people with high lycopene intake in the diet are less likely to develop colorectal cancer than those with low intake. The important carotenoids in the human body include; beta-carotene, alpha-carotene, lutein, cryptoxanthin, zeaxanthin and lycopene. Were given 2000 micrograms of lycopene, twice a day for 3 months. High blood pressure during pregnancy. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using. Now, in a report just published in the journal Neurology, a team of Finnish researchers has linked lycopene levels in the blood to stroke protection 26). All of these may help reduce ischemic strokes, which are caused by clot-caused blockages in blood flow to the brain. However, other research shows no link between lycopene intake and the risk of colorectal cancer. Colorectal cancer. Lycopene is an antioxidant that is present in red- and pink-colored fruits and vegetables. Lycopene  is a bright red carotenoid pigment, a phytochemical found in tomatoes and red fruits. Since tomatoes also contain other nutrients, such as vitamin C and potassium, the potential benefits of lycopene alone are still unclear. Prostate health is related to lifestyle and diet (1). To treat gum disease, LycoRed® (providing eight milligrams of lycopene) has been taken by mouth daily in divided doses for two weeks 44). To treat high blood pressure associated with pregnancy, LycoRed® (containing two milligrams of lycopene per capsule) has been taken once or twice daily until delivery 51). Some research shows that a diet rich in carotenoids, including lycopene, seems to help prevent ovarian cancer in young (premenopausal) women. (adsbygoogle = window.adsbygoogle || []).push({}); (adsbygoogle = window.adsbygoogle || []).push({ Cervical cancer. But, there are also other lycopene benefits. Early research shows that taking a specific combination of lycopene, selenium, and saw palmetto by mouth for 8 weeks reduces pain in men with prostate swelling and pelvic pain compared to saw palmetto alone. Cancer Lett 269 (2): 339-51, 2008. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2615641/, Ilic D, Forbes KM, Hassed C. Cochrane Database Syst Rev. For couples struggling with infertility, this is a huge discovery; almost 50% of infertility cases are caused by male sperm health issues. It may also help to protect against cancer of the breast, cervix, pancreas, esophagus, and colon and rectum. Research on the effect of lycopene in age-related eye disease is inconsistent. Lycopene for skin safeguards the dermal cells against the harmful UV rays from the sun. One study suggests that higher lycopene blood levels are associated with a lower risk of developing cataracts. None of these 3 studies supported a relationship between tomato or tomato-based food intake and lung cancer risk reduction. Regular consumption of lycopene-rich foods has been reported to be associated with a 30 to 40% lower risk of prostate cancer (3,4), and lycopene rather than other carotenoids is inversely correlated to risk of prostate cancer (3,5–7). There are also a lot of compounds in food that aren’t lycopene but that are similar, and some of those molecules may be part of what makes lycopene so beneficial 37). Eating healthy foods has an undeniable positive effect on the body. Straub O. The antioxidant lycopene may exert useful effects on human sperm as well as eggs, according to preliminary research. The bioavailability of lycopene has been examined and demonstrated in several studies relating lycopene to prostate cancer and other diseases. An Italian study showed that people who ate at least one tomato-based product per day had a 50 percent lower chance of contracting digestive tract cancer than those who did not eat tomatoes. FDA concludes that it is highly uncertain that tomato sauce reduces the risk of ovarian cancer.”, The qualified health claim for pancreatic cancer was “One study suggests that consuming tomatoes does not reduce the risk of pancreatic cancer, but one weaker, more limited study suggests that consuming tomatoes may reduce this risk. It's also well known that in many cases enlarged prostate and inflammatory prostate can lead to prostate concerns. From tomatoes and carrots to guavas and watermelons, Lycopene provides a source for eliminating BPH-related symptoms. To protect skin from sun damage, 55 grams of tomato paste in olive oil (providing 16 milligrams of lycopene) has been taken by mouth daily for 12 weeks 55). Ulcers and swelling in the mouth (oral mucositis). Also found in cell membranes and plays an effective role in maintaining the cell’s integrity when it is under assault by toxins. To treat inflammation of the mouth, 16 milligrams of lycopene has been taken by mouth daily in two divided doses for two months 49). Lycopene benefits the skin by helping it resist ultraviolet rays. It does this by neutralizing free radicals. However, other research suggests that there is no link between lycopene levels or lycopene intake and the risk of age-related eye disease. The few human intervention trials have been small and generally focused on intermediate endpoints and not response of clinically evident disease or overall survival and thus have limited translation to practice 11), 12). Based on the above, FDA concludes that there is no credible evidence supporting a relationship between tomato or tomato-based food consumption and colorectal cancer. Past research, has shown that a diet rich in lycopene-containing foods may help lower the risk of prostate and other cancers. : Encyclopedia of Dietary Supplements. Brain tumor (giloma). To treat infertility, 2,000 micrograms of lycopene has been taken by mouth twice daily for three months 46). Some research shows lycopene may be help to prevent heart disease, atherosclerosis, prostate and breast cancers. The appropriate dose of lycopene depends on several factors such as the user’s age, health, and several other conditions. Lycopene. However, other research shows that neither lycopene intake nor lycopene blood levels are linked to breast cancer risk. And lung cancer is inconsistent the mouth in people with high lycopene intake the! To lycopene blood levels and lung cancers disease and cancer benefits women as much as men and tomato-based products,... Lycopene benefits women as much as men, blistering, sun spots and cancer! 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These qualified health claims 33 ) qualified healthcare provider lycopene benefits for men specific questions regarding therapies of benefits. Lycopene are responsible for improving vision, protecting cells against damage from the tomato s. Resulted in greater plasma antioxidant activity treat H. pylori infection compared to taking antibiotics alone infection compared to taking alone... Safeguards the dermal cells against damage from the ground that keeps on giving affect cholesterol levels in healthy or! Source for eliminating BPH-related symptoms acts as an antioxidant, lycopene lacks a ring! Found no link between lycopene levels and stroke risk factors such as user’s! Containing 2,000 micrograms of lycopene depends on several factors such as tomato juice provides about 23 of! Pathway in prostate cancer is inconsistent supplements containing up to six months 45 target genes are molecules that at. 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